What do I need to wear?
Comfortable clothing (t-shirt, shorts, workout pants) and a good pair of tennis shoes that tie!

Why do I need PE?
You, your friends, your children all need to be physically active to release stress and endorphins!  You will use muscles you wouldn't normally use during your traditional  workout. 
Make it fun for everyone, with new activities each week, meet new people who share similar priorities and interests!

How much does this cost?
Depending on the facility the investment is $5-$10 per person.  Sometimes it's Free!

PE...Physical Education

Remember your old PE class?  Well this one is better!   Where fun is the focus...and fitness is the byproduct!

Is it competitive?
No...these experiences are designed for the 'not so competitive type.'  Teamwork, cooperation are key components.

How fit do I need to be?
Anyone can play at any fitness level, taking care of yourself is #1.  Take breaks when your body tell you to.

How often do we meet?
Your class will meet 1x each week for a six-week program. 

What types of games or activities are in this program? 
Warm ups, stretching, core stability, jump ropes, tagging games, kickball, etc. you get the idea!

Contact Us Today!
Email: Tower@UneedPE.com
or
Just Call: (562) 335-1349